Hi my name is Mafi and i want to talk to you kids at school about having breakfast.
firstly your mood
you might feel hungry and angry and you might fall asleep.
2 of all memory
it will be waste of time of your learning and waste of time of your teacher teaching you maths,reading,writing and Physical education.
3 and last energy
it could last you the whole day and you can play rugby and touch our other stuff that you like but you need fibre in it so you can have number 2 is the poo
and you need carbohydrate and conscription so kid at school our other place do eat breakfast and you might think that you may lose weight but you aren't because you might be very hungry then you start eating a lot that make it grow weight so don’t ignore breakfast when you have time just eat it will just take 1 or 10 minutes then your finish but wash your hands first then you eat.